Help me edge

So I’m new to edging and denial. I’ve always been super turned on by the idea, but struggle to follow through. In order to help me on my anal only journey, I plan to try denial and edging. Any tips on how to keep myself disciplined? How long should I deny myself for?(please be nice I’m new) I’m sure you’ll all be super helpful 😜 female orgasm denial Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: https://ift.tt/1UWn54n