Required equipment:VibratorAlarm clock or timerUndies and tight jeansInstructions:Get yourself nice and turned on (however you want–read stories, look at porn, use your imagination). Then lie down on your bed.Set the alarm to go off in ten minutes. Turn it away from you so you can’t see how much time is left.Turn on the vibrator. Set it to high. Slip it down the front of your undies so it’s pressed against your clit. Zip up the tight jeans to hold it there so that it’s really buzzing you.Now lie down on your back, don’t move, and try to hold off the orgasm….because you’re not allowed to take the vibrator out, move it, or turn it off until the alarm goes off.If you have an orgasm you have to leave it there. For most girls this is a real challenge, since most girls get really sensitive after an orgasm. No matter how intense the sensation gets, if you orgasm you have to leave the vibrator in place.Easier version:Set the vibrator on low, or don’t wear tight jeans–just slip it down the front of your panties.Harder versionBefore starting the timer or putting the vibrator in your undies, you must edge. This version is only for the REALLY brave! female orgasm denial Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: https://ift.tt/1UWn54n