Tips for a beginner?

I really enjoy being edged but I don’t generally have the willpower to go days without an orgasm when I’m touching myself in a regular basis. I also have a super low libido, and was thinking denial might help to get it up.I have no idea where to start or what sort of pacing is good for a beginner. I’m just looking for some advice and motivation. PMs welcome female orgasm denial Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: https://ift.tt/1UWn54n