How do you deal with penetration while under orgasm controle?

Hi everyone, I‘m (D30M) relatively new to this kind of play. How do you keep your sub‘s (22f) orgasm under controle over days/weeks/months while still penetrating her vagina?The longer she stays denialed the more easy it is for her to cum. But still I would like to use her body for my pleasure.Is this possible/learnable or do I habe to make shure to controle me, too?Thank you for any advice! female orgasm denial Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: https://ift.tt/1UWn54n