Help for a beginner (F28)

I’m pretty new to reddit and this r/ in general, but I literally became addicted to this thread. It has always turned me on the submissive aspect in sexual relationships but never really had a sub-dom relationship.Recently I learned about orgasm denial and I’m really into trying it out. I have had previous experience with “delaying orgasms” (or “edging” without really trying to hold it) but never tried long edging sessions or denial.Now, since I learned about it I have tried “Real edging”, but I’m just sooo bad at it. If I’m horny enough and have been playing for a while (see, no longer than 15minutes), I go over the edge every single time. Even if I play safe and stop way before reaching the edge – just when it starts to feel good- sometimes the orgasm just comes after I had stopped rubbing (I mean it’s not immediate, not that it comes minutes later). I’d let it get ruined in that cases, but most of the times that feels good enough and looks like kind of a reward I don’t deserve (ruined orgasms for me are kind of painful but intense).My short term goal is to be able to edge for longer periods of time, maybe allowing me to cum at the end of the day? Denying orgasms for days seem now out of my reach (and before anyone suggests it, I can go long periods of time no-touch, but that wouldn’t be fun). Any suggestions on my edging training? Pls help. female orgasm denial Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: https://ift.tt/1UWn54n