The plan

The aim is to become a better boyfriend always ready and willing to have sex. In addition I want to increase my personal fitness. Plus I want to become helper in the householdSo ne plan is to be horny as often as possible and as much as possible in order to increase my motivation.Everyday watch at least ten minutes of porn without touching if not possible watch porn pics listen to orgasm to see and hear what you don’t get.Rule 1: No full orgasm except from sex -punishment for cumming without sex. I try to often as possible to iniate sex. However I will make it always about her and try that only she has pleasure.-10 spanks on cock -10 spanks on ball -7 days no touch -No PlayStation for one weekRule 2: doing 3 runs a week and 2 times 3 series of push ups per week Punishment: -10 spanks on ass -1 week cold shower -no alcohol/ fast food for a weekRule 3: every evening rub the back of my gf extensively. -punishment shaving cook bare -being nude at home for extended timeRule 4: every time we having sex try going down on her when she wants to and she finished the sex is finished Punishment: – 10 slaps on cock and ballsRule 5: every morning I should have morning booner Punishment: Watching porn without touching at least 15min Of listening to girls orgasm Cold shower for one weekRule 6: no phone in bed and at work Punishment: Cold shower on that day or the following ExtraRule 7: Regular shaving of pubic hair and armpits -removing hair with tweezers -staying in home more often nakedRule 8: doing chores as required by gfIf she complains about something I forget invite her for dinner the next week.Do you have further suggestions? Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: https://ift.tt/1UWn54n