The rules: You can use whatever toys and as many as you want. But once you start you can’t stop stimulation.That basically means If you’re using hands/fingers you can’t stop rubbing/moving them or lifting off, if you’re using a vibe you can’t lift off or turn it off, if you’re using a dildo you can’t stop penetrating in/out.Stimulation have to be continuous. You can slow down, or change vibration strength(within reason), but you can’t stop.For every step you HAVE to reach the edge. If you reach it too early you have to hold it and ride it until the time is up.If you go over you have to ruin and start at the beginning.If you can’t reach the edge in the time you have, you have to start at the beginning again.1 round = 10min to 1min, without failing. (if you want a harder challenge, go back up again)Reward = 1 full orgasm per round.ONLY when you’ve completed a full round are you allowed to orgasm.You can save up your rewards, but you can only do 1 round (1reward/orgasm)per day. If you fail at any time when saving up, you lose all orgasms saved up.It’s a good idea to use a timer. Once the time is up you have to stop stimulation.Steps:1: 10 min stimulation1min break2: 9min stimulation2min break3: 8min stimulation3min break4: 7min stimulation4min break5: 6min stimulation5min break6: 5min stimulation6min break7: 4min stimulation7min break8: 3min stimulation8min break9: 2min stimulation9min break10: 1min stimulationReward: 10min breakThen you have 1min to orgasm.I hope this is something you’ll enjoy and I’d love to hear your thoughts on this :)Maybe it was too easy, or maybe too difficult?Maybe you mixed in your own ideas?Whatever it is, I’d love to hear about it.:)Edit: formatting female orgasm denial Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: https://ift.tt/1UWn54n